Learn how to treat yourself well everyday! Find out how stress impacts our health and well-being, identify the stress elements in your life, learn 10 easy ways to take better care of yourself and more! Our Workshop you will send you home with your own customized plan for living a life with less stress. Contact me for more info.
AuthorSusie Silvestri is a Holistic Health Practitioner and Life Coach with many years of experience in helping people improve their lives, alleviate stress and fulfill their potential. When she's not hiking in the mountains or kayaking down the Colorado River she lives in San Diego, CA. with her beautiful dog Sequoia. Archives
June 2013
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